what we do

Anxiety, stress, depression, frustration, anger, trauma, PTSD, pain management, and relationship concerns are just some of the common areas of concern that we have experience with.

Our therapists use a variety of different therapeutic orientations, such as Cognitive Behaviour Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, Positive Psychology, and EMDR.

We do individual, couples and family therapy. 

An advantage of being around as long as we have is the relationships we have built with the Employee Assistant Programs that are available through your benefits.

Homewood Health; HumanaCare; Lifeworks; ComPsych; Aboriginal Affairs; Veteran Affairs; RCMP; WCB; BlueCross; Medavie Blue Cross; PCVRS, Telus Health, Canada Life. 

Consistent with the recommended rate by the Psychological Association of Alberta our rate for a 50-minute session is set at $225.